Miniature of Life Retreat
April 11th - April 13th, 2025
with Ioanna Kypriou & Jojo Yang
POROS ISLAND, GREECE
Miniature of Life Retreat
April 11th - April 13th, 2025
with Ioanna Kypriou & Jojo Yang
Poros Island
A Retreat That
Reflects Life Itself
Miniature of Life Retreat is more than just a getaway, this retreat is a miniature of life—a space to reset, nourish, and reconnect with what truly sustains you.
Through personalized nutrition coaching, mindful movement, and deep connection, you’ll gain tools that extend far beyond these days together.
Here, wellness is not a rigid routine—it’s an experience of balance, flow, and self-discovery.
Come together,
Retreat Yourself!
April 11th - April 13th, 2025
with Ioanna Kypriou & Jojo Yang
Poros Island
Passage at
Drepani Waterski Resort
Passage—a word that signifies movement, transition, and the journey from one place to another. That’s precisely why our Waterski resort was given this name. In waterskiing, you glide from left to right, completing each pass, embodying the essence of motion and flow.
Hosting this retreat here is a decision rooted in many reasons. Beyond being a place that holds my heart—a space I deeply cherish and want to share with you—it is a breathtaking destination where nature unfolds in all its forms. It is also a family place, where warmth and familiarity welcome you the moment you arrive. This resort seamlessly blends action and serenity—the exhilaration of sports with the peace found in its natural beauty. This balance is essential to our well-being and we seek to cultivate together in this personalized retreat.
Ioanna Kypriou
Ioanna is a certified Nutrition Health Coach who embraces a holistic approach to well-being, integrating health's physical, emotional, social, and spiritual dimensions. She believes that true nourishment extends beyond food, guiding individuals to cultivate flexibility, mindfulness, and self-awareness in their relationship with eating. Rather than imposing rigid rules, she helps her clients develop a sustainable and intuitive way of eating, one that adapts to their evolving lifestyles and honors their unique needs. Her methodology is rooted in four fundamental pillars—nutrition education, psychology, physical activity, and behavioral change—offering a comprehensive framework for long-term well-being.
Inspired by her own transformative journey, she developed a deep passion for understanding the human psyche and facilitating lasting change. After completing her studies in Italy, she began coaching, helping others achieve a harmonious balance between body and mind. Through her retreats, she provides a space for growth, connection, and self-discovery, empowering participants to embrace a more balanced and fulfilling life.
Jojo Yang
With over a decade of experience in yoga and movement, Jojo is a dedicated teacher committed to guiding individuals toward greater connection with their bodies. Before relocating to Athens in 2021, she spent years in Southeast Asia, where she founded two yoga studios and led numerous retreats across Thailand, Laos, Cambodia, and Myanmar.
While Vinyasa remains her first love, Jojo is also extensively trained in Yin Yoga, Mandala Vinyasa, Myofascial Release, and Somatics. Drawing from a diverse range of disciplines—including Pilates, functional movement, and strength training—her approach offers a well-rounded exploration of the human body and mind.
Above all, Jojo’s classes provide a welcoming and supportive space for self-exploration, encouraging students to meet themselves exactly as they are, with presence, curiosity, and compassion.
What does my Health and Wellness Coaching Program include:
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Exploring what is most important to your health and helping you achieve your desired physical change.
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A personalized approach and a Nutritional Guide in coordination with your physical goals.
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Tracking your daily progress through an application that you will have access to, once you start the program.
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24/7 support to ensure you get all the help you need at the time you need it.
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1-1 Sessions that will take place via Calls, FaceTime/Skype, or in person.
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Identifying obstacles and creating strategies to move towards your goal.
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Working holistically with you and identifying what stage of change you are at each time.
What's Included?
How to get started?
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Step 1: Sign up for a free call for an initial consultation of your health coaching needs and objectives.
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During this first call:
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You will get a more clear idea of what the Health Coaching Program looks like; and how can this be adapted based on your needs.
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You can express your worries, difficulties, and the reason you are thinking of starting this course;
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You can ask me any questions.
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We can test our chemistry and get to know each other better.
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Step 2: Once you decide you feel like starting the course, we are ready to go!
What's the cost?
The New Client Package is 280-350€/ month.
But remember to always reach out, this price range can change depending on the unique needs of each client.
Nourishing Personalized Meals
Personalized, Nourishing Meals – Thoughtfully curated for your restoration. Exploring what is most important to your health, identifying obstacles, and creating strategies to make change.
Mindful Nutrition Coaching
Learn to nourish your body intuitively, without restrictions.
Community Connection
A like-minded group, sharing, supporting, and growing together.
Hiking and Nature Immersion
Restore yourself in breathtaking surroundings and experience the power of simple movement.
Daily Yoga and Mindful Practices
Gentle and Power flows, breathwork, and yoga nidra to connect with your body and enhance your relaxation practices.
Offerings & Additions
Enjoy shared accommodations in a beautiful resort, designed for comfort and tranquility. (Individual stays are available upon request.)
Additional services include: Watersports, Sauna, Massages & Treatments.
The Daily Itinerary
We provide a safe and nurturing space, offering as much individual guidance as needed while honoring each participant’s unique journey. While we come together as a community, we also ensure you have plenty of time for yourself—to reflect and reconnect.
This retreat is about finding the perfect balance between togetherness and solitude.
Discover the Daily Itinerary
Friday 11.04
18:00 Welcoming Nutrition Workshop (Introduction)
19:00 Yin & Yang Yoga (75–90 minutes)
20:00 Dinner
Saturday 12.04
08:00 Sunrise Strength and Flow (60–75 minutes)
10:00 Breakfast
11:00 -14:00 Personalized N. Coaching in small groups
14:00 Lunch
15:00 - 21:00 Personalized N. Coaching for each individual
18:00 Myofascial Release & Yoga Nidra (75 minutes)
20:00 Dinner
Sunday 13.04
08:30 Empower Flow: Building a Self Practice (60–75 minutes)
10:00 Breakfast
11:00 - 14:00 Group Nutrition Coaching
14:00 Lunch
17:00 Fluid Mobility & Stretch (60 minutes)
20:00 Dinner
*Please note that classes & activities may change due to weather or group excursions planned. Your flexibility will allow us to create the best schedule possible for your retreat experience.
Bookings
Questions & reservations | info@ioannakypriou.com
Accomodations
The Twin/Duo Option
One single bed in a Twin Garden Suite or one double bed to share if you are retreating with a loved one, in any room.
640€ - Early Bird 550€
The Private Option
One King-size bed just for yourself. Any of the suites or cottages are available on private occupancy.
Price upon Request
Booking & Price
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640€ (shared accommodation, all-inclusive, transportation NOT included*).
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The Early Bird offer is only valid until March 17th, 2024.
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Flight tickets, travel insurance, transportation to the venue, and additional treatments or activities are excluded in any of the prices below. Before applying, please read our terms and conditions here.
Cancelation Policy
Your payment secures your spot and is fully refundable until March 15, 2025.
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After this date, refunds will only be issued if another participant fills your spot.
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In exceptional circumstances, please contact us in writing, and we will review your request on a case-by-case basis.
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Booking transfers to another person are allowed with organizer approval, provided we are notified at least 20 days before the retreat.
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All cancellations and inquiries must be submitted in writing.